Accessible Online Yoga - Sliding Scale -
Body Positive Cues - Everyone welcome

Blue Angel is Hannah Senitt.  She offers a playful teaching style that gives participants permission to explore and have fun with by using  sweet unexpected alignment and movement cues like 'Picking Apples'.  All classes include options for mixed ability bodies.  

Monday Night Yoga 8-9 pm EST
(Suggested $5-20, Note on sliding scale payment below)
Live online - Mixed Ability Yoga - Slow Flow transition to sleep!

 Every Monday (almost!) - Every one is welcome.

Follow this LINK to sign up.

Watch for....
Pop-up Community Yoga In-person & Online
(follow social Media for details)

Maybe it's a Mid-day yoga break? Or a Chair class at a secret community location?
Add your name to the mailing list  to  be the first to know!
 

Stride and Stretch yoga members are welcome to join any class as part of their membership.  Click HERE to sign up.