Inclusivity & Accessibility 

Yoga that is inclusive & accessibility are important to me.

• I, Hannah (she/her) acknowledge my privileges' as a white cis female and strive to engage in ongoing education as to be inclusive and welcoming to all. 

• I acknowledge as a yoga teacher, I am also a yoga gate keeper.  I will work towards removing the gate from its hinges through continual education, participating in social justice conversations and advocacy my communities. 

• Racism and discrimination (including but not limited to; stereotypes, slurs, and images of these things) are disallowed... Hard stop.  I welcome input from others on this statement and actively seeks opportunities to learn.  

  • • Training completed

      • • Workplace Equity training for CAS employees

        • Conscious Marketing: Social Justice-Focused Digital Strategies for Yoga Teachers, Accessible Yoga Training with Tristan Katz

        • Voices of Value: LGBTQA+ Cultural Competency, ARCH Guelph with Jasper Smith

• Sliding Scale payment - you pick what you can pay, no questions asked

  • • Allows for folks with lower income to participate with dignity by choosing. 

    • Allows for folks that can pay market value+ to help others also enjoy the benefits of yoga.

    • Suggested $0 to $20 per class (individual).... or with baked goods if you live close... or kind words of encouragement!

    • Contact for workshop or workplace Move Moments outline and pricing.

• Non-competitive and body positive cues like 'if your arms are long enough', 'options' or 'level of flexibility' that encourages body awareness and working within your own body's range of movement.

• Universal classes with options ranging from mat, a variety of props including chairs, blocks or things you already have in your home.... so that everyone can participate together.

Please reach out and let me know if there is something you need to make yoga more accessible for you.